Personal Fitness Profile
Curl-Up Test Push-Up Test 3-Min Step-Test |
Number Completed
28 16 (modified) 96 |
HFZ (Yes/No)
Yes Yes Yes |
3-Week Goal
38 30 (Regular) 96 |
Fitness Results
August 20, 2013
Curl-Up Test= 28 Push-Up Test= 16 (Modified) Step-Up Test= 96 |
September 10, 2013
Curl-Up Test= 32 Push-Up Test= 10 (Regular) Step-Up Test= 96 |
October 2, 2013
Curl-Up Test= 35 Push-Up Test= 10 Step-Up Test= 96 |
December 18, 2013
Curl-Up Test= Push-Up Test= Step-Up Test= |